How To Be Your Best Self in Times of Crisis

By Chris Anderson and Whitney Pennington Rodgers April 19, 2022

A discussion about how to build resilience, courage, and joy surrounding the coronavirus pandemic. In it, I respond to listeners’ questions from across the globe and offer ways for you to talk to your children about their emotions, keep focus during difficult times, and help those who need support.

Topics

Change
Parenting
Tough Emotions
Wellbeing

post by

Susan David

Susan David, Ph.D. is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist. Her TED Talk on the topic of emotional agility has been seen by more than 10 million people. She is a frequent contributor to the New York Times, Washington Post, and Wall Street Journal and often appears on national radio and television. Learn more.