Checking In
With Susan David

Fear, boredom, grief, confusion—we’re all feeling a lot right now. How do we cope with heightened emotions in the wake of our most difficult challenges? Susan David—a psychologist at Harvard Medical School—is here to offer us strategies. This show is an urgent response to an urgent moment: a support system, toolkit, and understanding voice during a time of great uncertainty.

Also Available On
15 episodes
Podcast
How To Tame Burnout When Your Office Is Your Bedroom
Podcast
Why Bad Emotions Are Good
Podcast
Your Past, Present, Future Self
Podcast
What Do You Value?
Podcast
Self-Soothing Exercises With Dr. Kristin Neff
Podcast
Self-Compassion for the Self-Critical
Podcast
Keep Your Relationships Healthy in Quarantine With Dr. Julie Gottman
Podcast
Moving Forward With Grief Checking In with Susan David
Podcast
Bonus: The Psychological Role of Habits With James Clear
Load More

More Videos, Articles, & Podcasts

Continue to
learnevolvetransformgroundexplore
With Emotional Agility

Newsletter
A Conversation with Mel Robbins: Tips for Navigating an Emotional World
Newsletter
5 Essential Tips for a Healthier Relationship with Social Media
Newsletter
The Hidden Benefits of Quitting

Get a Free Chapter from Emotional Agility

Subscribe to my newsletter and I’ll immediately send you a free chapter from Emotional Agility. You’ll also receive updates with resources to help you thrive in work and life.

Join the Waitlist