Discomfort is the Price of Admission to a Meaningful Life

By Rich Roll

The key to successfully navigating our inner world isn’t immunizing ourselves against stress and setbacks. And it doesn’t involve ignoring uncomfortable feelings. Instead, it’s about developing emotional agility.

post by

Susan David

Susan David, Ph.D. is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist. Her TED Talk on the topic of emotional agility has been seen by more than 10 million people. She is a frequent contributor to the New York Times, Washington Post, and Wall Street Journal and often appears on national radio and television. Learn more.

More Videos, Articles, & Podcasts

Continue to
learnevolvetransformgroundexplore
With Emotional Agility

Newsletter
A Conversation with Mel Robbins: Tips for Navigating an Emotional World
Newsletter
5 Essential Tips for a Healthier Relationship with Social Media
Newsletter
The Hidden Benefits of Quitting

Get a Free Chapter from Emotional Agility

Subscribe to my newsletter and I’ll immediately send you a free chapter from Emotional Agility. You’ll also receive updates with resources to help you thrive in work and life.

Join the Waitlist