Have you ever struggled to devise a solution to a problem and then had a sudden breakthrough while out for a walk? Then, you’ve experienced some of the psychology behind mood-task matching.
Learn how to use your mood to improve your productivity and performance.
Read more on how to productively engage with your emotions here.
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Susan David
Susan David, Ph.D. is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist. Her TED Talk on the topic of emotional agility has been seen by more than 10 million people. She is a frequent contributor to the New York Times, Washington Post, and Wall Street Journal and often appears on national radio and television. Learn more.
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