Stepping Out

By Susan David November 24, 2016

Emotional Agility Video Series Part 2 of 4

Watch this short video to learn about how “stepping out” can help you hold your thoughts and emotions lightly, not get hooked on old stories, and gain perspective on your experiences.

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Topics

Tough Emotions

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Susan David

Susan David, Ph.D. is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist. Her TED Talk on the topic of emotional agility has been seen by more than 10 million people. She is a frequent contributor to the New York Times, Washington Post, and Wall Street Journal and often appears on national radio and television. Learn more.