Video

NBC’s Today Show: How To Manage Mental Health During Stressful Times

By NBC's TODAY Show with Craig Melvin

I share some tips with TODAY’s Craig Melvin for managing mental health during the coronavirus pandemic, including: focusing on what you can control, being compassionate to yourself, and more.

Topics
post by

Susan David

Susan David, Ph.D. is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist. Her TED Talk on the topic of emotional agility has been seen by more than 10 million people. She is a frequent contributor to the New York Times, Washington Post, and Wall Street Journal and often appears on national radio and television. Learn more.

More Videos, Articles, & Podcasts

Continue to
learnevolvetransformgroundexplore
With Emotional Agility

Newsletter
Redefining Bravery: Courage is Not the Absence of Fear
Newsletter
Face Your Fears: Transforming Challenge Into Opportunities for Growth
A green circle navigates its way through both white and red triangles.
Newsletter
How to Break the Taboo About Anger
View All

Get a Free Chapter from Emotional Agility

Subscribe to my newsletter and I’ll immediately send you a free chapter from Emotional Agility. You’ll also receive updates with resources to help you thrive in work and life.

Join the Waitlist

Take the Quiz