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NBC’s Today Show: How To Manage Mental Health During Stressful Times

By NBC's TODAY Show with Craig Melvin

I share some tips with TODAY’s Craig Melvin for managing mental health during the coronavirus pandemic, including: focusing on what you can control, being compassionate to yourself, and more.

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Susan David

Susan David, Ph.D. is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist. Her TED Talk on the topic of emotional agility has been seen by more than 10 million people. She is a frequent contributor to the New York Times, Washington Post, and Wall Street Journal and often appears on national radio and television. Learn more.

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