One way to identify your values is to answer a single question each night before bed.
“What did I do today that was worthwhile?”
If you’re looking for ways to explore this idea more, here are five ways to walk your why.
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Susan David
Susan David, Ph.D. is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist. Her TED Talk on the topic of emotional agility has been seen by more than 10 million people. She is a frequent contributor to the New York Times, Washington Post, and Wall Street Journal and often appears on national radio and television. Learn more.
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