While I don’t believe that every experience we go through has a silver lining, I do think our experiences shape us. After losing my dad to cancer in my teens, I learned that no matter what I go through, I feel that I will always find my way back to myself.
What have you learned about yourself through your past experiences?
https://www.susandavid.com/newsletter/healing-power-of-journaling/
Susan David
Susan David, Ph.D. is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist. Her TED Talk on the topic of emotional agility has been seen by more than 10 million people. She is a frequent contributor to the New York Times, Washington Post, and Wall Street Journal and often appears on national radio and television. Learn more.
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