Emotional Pyramid of Needs

By Susan David

Take the wide view of emotional agility. Are your needs being met?

When you view your wellbeing through a more holistic, comprehensive lens, you get closer to living a more satisfying and values-connected life. Consider the ways you could integrate these components of emotional agility into your workplace, teams, and organizations.

Which areas of your pyramid feel strong and grounded? Which areas have been neglected? Look for ways to embrace each core aspect of emotional agility on a regular basis.

More Videos, Articles, & Podcasts

Continue to
learnevolvetransformgroundexplore
With Emotional Agility

Newsletter
How Childhood Shapes the Way We Relate to Our Emotions
Newsletter
A Sneak Peek into My Conversation with Adam Grant
Podcast
Overcoming Forced Positivity ReThinking with Adam Grant

Get a Free Chapter from Emotional Agility

Subscribe to my newsletter and I’ll immediately send you a free chapter from Emotional Agility. You’ll also receive updates with resources to help you thrive in work and life.

Sign Up For The Courses Waitlist