Raising Emotional Intelligence and Resilience for a Meaningful Life

By Janet Lansbury April 13, 2022

I talk with Janet Lansbury to offer advice about how parents can nurture their children’s capacity to process difficult emotions, thoughts, and experiences, develop resilience, and navigate uncomfortable emotions so they’re no longer scary. The process begins with awareness, acceptance, and compassion for ourselves.

Topics

Change
Parenting
Tough Emotions
Wellbeing

post by

Susan David

Susan David, Ph.D. is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist. Her TED Talk on the topic of emotional agility has been seen by more than 10 million people. She is a frequent contributor to the New York Times, Washington Post, and Wall Street Journal and often appears on national radio and television. Learn more.